Initial Consultation (60-75 minutes) $180
Nutrition consultations with Hannah Limpert, RD, LDN are upbeat and motivational. A holistic approach is used to incorporate sustainable healthy eating patterns into the client’s lifestyle. A complete assessment of the client’s overall health and lifestyle is completed, which includes discussion of nutrition, medical and weight history, pertinent labs and medications, and the client’s health and nutrition goals. She calculates the client’s daily nutrition needs and thoroughly explains how to best meet these needs with a focus on balance of macronutrients, portion sizes and recommended foods. A nutrition plan is created together, which includes handouts and recommendations to empower clients to reach their goals. Cutting-edge tools and resources are utilized to monitor progress and promote success. Hannah is happy to provide progress reports to referring physicians.
Follow-Up Consultations (55 minutes) $120; $20 each additional 15 minutes.
A plan for follow-up appointments is based on the unique needs of each client and typically includes a review of the meal plan, discussion of the food log and current dietary intake patterns, weigh in, and monitoring of progress. Customized email and telephone follow-up programs are available upon request.
Nutrition Guide Jumpstart Package $250
Includes two nutrition consultations (one 60-minute initial appointment and one 30-40 minute follow-up); a comprehensive breakdown of your daily nutrition needs; a 7-day customized meal plan; and 10% off additional nutrition services.
Nutrition Guide Results Package $499
Three month program – includes three nutrition consultations (one 60-minute initial appointment and two 30-40 minute follow-ups); a comprehensive breakdown of your daily nutrition needs; a 10-day customized meal plan; exclusive use of Hannah’s photo food logging app which allows you to communicate easily and directly with Hannah throughout your program; three telephone check-ins; and 20% off additional nutrition services.
Nutrition Guide Complete Package $999
Six month program – includes six nutrition consultations (one 60-minute initial appointment and five 30-40 minute follow-ups); a comprehensive breakdown of your daily nutrition needs; a 14-day customized meal plan; exclusive use of Hannah’s photo food logging app which allows you to communicate easily and directly with Hannah throughout your program; six telephone check-ins; unlimited email support; and 30% off additional nutrition services.
Don’t live in the Charlotte area? Not a problem. Hannah is available via Skype, FaceTime, email, and telephone.
Home Visits & Pantry Makeovers
Home Visits (60-90 minutes) $80
Home visits include a complete assessment and nutrition education and counseling just like an office visit, but in the convenience of your own home. Plus, when meeting in your home, Hannah is able to provide in-depth recommendations based on the contents of your refrigerator and pantry.
Grocery Store Tours
Guided Grocery Store Tours (60 minutes) $50
Individual and group grocery store tours can be tailored to your unique needs, including those of specific health conditions like diabetes, food allergies, weight management, gluten-free/Celiac, and vegetarian/vegan diets. Grocery store tour activities include meal planning, food and ingredient selection, food label reading, and time-saving and shopping tips. Hannah will answer your food and nutrition questions and provide you with personalized recommendations.